Sees clients in person at our Grand Rapids office and virtually throughout Michigan.

(ACCEPTING NEW CLIENTS IN-PERSON AND VIRTUALLY)

As a counselor, I am passionate about supporting clients through the unique challenges that arise across different seasons of life. Whether you’re navigating anxiety, depression, the demands of motherhood, or major life transitions, you deserve a space where you feel understood, empowered, and truly seen.

In a world filled with comparison, pressure, and constant expectations, it’s easy to lose sight of your own needs and strengths. I believe that every individual has the capacity to cultivate a healthy self-concept, strengthen coping skills, and move toward meaningful, lasting change. I enjoy working with women, men, mothers/parents, and older adolescents/young adults. My role is to walk alongside you, offering guidance, encouragement, and a safe place to explore your emotions without judgment.

I approach therapy with warmth, authenticity, and collaboration. I see my clients as the experts in their own lives, and together we work to uncover patterns, build confidence, and reconnect with the parts of yourself that may have been overlooked or overwhelmed. 

Some of the areas I specialize in include:

• Women’s Issues, including perinatal counseling 

• Anxiety

• Body Image

• Career Counseling

• Depression

• Life Coaching

• Mood Disorders

• Parenting

• Relationship Issues

• Self-Esteem

• Stress

I use a combination of the following in my practice: 

Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Positive Psychology, Solution Focused Brief (SFBT), Strength-Based. I am finalizing Perinatal Mental Health training through PSI.